{"version":"https://jsonfeed.org/version/1","title":"Grace in Healing","home_page_url":"https://graceinhealing.org","description":"Grace in Healing","author":{"name":"Grace in Healing"},"items":[{"id":"https://graceinhealing.org/blog/f/protecting-my-peace-the-clarity-that-comes-when-you-learn-to-ste","html_content":"

By Sylvia Mendez

","url":"https://graceinhealing.org/blog/f/protecting-my-peace-the-clarity-that-comes-when-you-learn-to-ste","title":"Protecting My Peace: The Clarity That Comes When You Learn to Ste","summary":"By Sylvia Mendez","date_modified":"2026-10-19T18:52:01Z"},{"id":"https://graceinhealing.org/blog/f/from-silence-to-survival-my-story-for-suicide-prevention-month","html_content":"

September is Suicide Prevention Month. For me, this isn’t just a campaign or a hashtag it’s personal. I know what it feels like to carry the weight of grief and silence, and I know what it’s like to believe that the pain...

","url":"https://graceinhealing.org/blog/f/from-silence-to-survival-my-story-for-suicide-prevention-month","title":"From Silence to Survival: My Story for Suicide Prevention Month","summary":"September is Suicide Prevention Month. For me, this isn’t just a campaign or a hashtag it’s personal. I know what it feels like to carry the weight of grief and silence, and I know what it’s like to believe that the pain...","date_modified":"2026-10-02T19:36:01Z"},{"id":"https://graceinhealing.org/blog/f/survival-the-stories-our-scars-tell","html_content":"

I do look at my scars and think of the pain they caused. The ones you can see I’ve never thought about removing them. I’ve always wanted the reminder of what I went through, even when the story behind it was traumatic. T...

","url":"https://graceinhealing.org/blog/f/survival-the-stories-our-scars-tell","title":"Survival: The Stories Our Scars Tell","summary":"I do look at my scars and think of the pain they caused. The ones you can see I’ve never thought about removing them. I’ve always wanted the reminder of what I went through, even when the story behind it was traumatic. T...","date_modified":"2026-10-02T19:32:03Z"},{"id":"https://graceinhealing.org/blog/f/uneasy-yet-chosen","html_content":"

In my first blog, This is my beginning, I opened up about my struggles, my fears, and the path that shaped me. Writing those words was an act of courage an act of releasing what I had carried for so long. Today, I contin...

","url":"https://graceinhealing.org/blog/f/uneasy-yet-chosen","title":"Uneasy, Yet Chosen","summary":"In my first blog, This is my beginning, I opened up about my struggles, my fears, and the path that shaped me. Writing those words was an act of courage an act of releasing what I had carried for so long. Today, I contin...","date_modified":"2026-10-02T19:19:21Z"},{"id":"https://graceinhealing.org/blog/f/the-grief-i-never-let-myself-feel","html_content":"

On mourning, control, and the weight of unspoken feelings

","url":"https://graceinhealing.org/blog/f/the-grief-i-never-let-myself-feel","title":"The Grief I Never Let Myself Feel","summary":"On mourning, control, and the weight of unspoken feelings","date_modified":"2026-10-02T19:18:48Z"},{"id":"https://graceinhealing.org/blog/f/who-i-was-who-i-am-and-who-i%E2%80%99m-becoming","html_content":"

Who I Was, Who I Am, Who I’m Becoming

","url":"https://graceinhealing.org/blog/f/who-i-was-who-i-am-and-who-i%E2%80%99m-becoming","title":"Who I Was, Who I Am, and Who I’m Becoming","summary":"Who I Was, Who I Am, Who I’m Becoming","date_modified":"2026-10-02T19:14:45Z"},{"id":"https://graceinhealing.org/blog/f/meeting-the-monster","html_content":"

Hi again. It’s me—still scared, still trembling some days, but still showing up. In my first post, I introduced you to “the monster.” I didn’t explain much about her because, honestly, how do you explain something that h...

","url":"https://graceinhealing.org/blog/f/meeting-the-monster","title":"Meeting the Monster","summary":"Hi again. It’s me—still scared, still trembling some days, but still showing up. In my first post, I introduced you to “the monster.” I didn’t explain much about her because, honestly, how do you explain something that h...","date_modified":"2026-09-18T20:34:26Z"},{"id":"https://graceinhealing.org/blog/f/the-monster-in-me","html_content":"

She was born from my pain, strengthened by my silence, and taught to fight when I didn’t know how. For years, I thought I needed to get rid of her. Now I understand that I needed to understand her.

","url":"https://graceinhealing.org/blog/f/the-monster-in-me","title":"The Monster in Me","summary":"She was born from my pain, strengthened by my silence, and taught to fight when I didn’t know how. For years, I thought I needed to get rid of her. Now I understand that I needed to understand her.","date_modified":"2026-09-18T20:25:30Z"},{"id":"https://graceinhealing.org/blog/f/loyalty-shouldn%E2%80%99t-cost-you-your-worth","html_content":"

There is a particular kind of hurt that comes from feeling disappointed by people you have been loyal to.

","url":"https://graceinhealing.org/blog/f/loyalty-shouldn%E2%80%99t-cost-you-your-worth","title":"Loyalty Shouldn’t Cost You Your Worth","summary":"There is a particular kind of hurt that comes from feeling disappointed by people you have been loyal to.","date_modified":"2026-09-17T15:50:18Z"},{"id":"https://graceinhealing.org/blog/f/this-is-where-i-begin","html_content":"

Hi. I’m Sylvia and this is my first time writing like this.\nTo be honest, it scares me.

","url":"https://graceinhealing.org/blog/f/this-is-where-i-begin","title":"This Is Where I Begin","summary":"Hi. I’m Sylvia and this is my first time writing like this.\nTo be honest, it scares me.","date_modified":"2026-03-25T12:56:22Z"}]}